Blog Post

How to Prevent Collagen Loss

Aug 16, 2019
collagen loss

Diet

What can we do about it….


Collagen is a protein made up of amino acids that is part of the connective tissue in the skin. It helps to maintain your skin's firmness, suppleness and consistent renewal of the skin cells. With age, collagen decreases and skin becomes prone to damage, wrinkles and sagging. To increase the skins production of collagen you'll need to adopt a healthy lifestyle and diet, and to seek out supplements and treatments proven to be effective in maintaining the youthful appearance of your skin.

Making a few changes to your diet can help increase cellular turnover and boost the collagen production in your skin.

Avoid refined sugars and carbs, as sugar damages collagen production. Try to instead opt for whole foods such as, carrots berries and oranges. Be careful not to cut out on the healthy fats and carbs such as nuts, brown rice and avocados. 
eat whole foods

Exercise

eat whole foods
Adopt a fitness or exercise regime into your life. Lift some weights or do resistance training to help build muscle. Muscle development can help stimulate collagen growth, while muscle loss can contribute to sagging skin. 

To help boost your body’s production of collagen try doing a workout or run for ten to thirty minutes a day.

Supplements

GLOW

ADVANCED TYPE 1 COLLAGEN WITH SUPERFOOD ANTIOXIDANT SUPPORT

  • IMMEDIATE BENEFIT
  • Increased hydration, antioxidants, and lean muscle mass support
  • LONG-TERM BENEFITS
  • Look and feel healthy and renewed; plus improved stability for hair, skin & nails
  • WHAT MAKES OURS DIFFERENT?

The synergy of our quality ingredients—10g of protein, collagen, l-citrulline, biotin, and hyaluronic acid—working together to provide added support for your body 
See our supplements



supplements

Skincare 

skincare

TRANONT REJUVENATE

ADVANCED HYDRATING SERUM



  • IMMEDIATE BENEFITS
  • Revitalizes skin’s natural moisture without the oily feeling, helps skin look and feel soft, radiant, and renewed; replaces the need for multiple skincare products
  • LONG-TERM BENEFITS
  • Helps restore the appearance of firmness and elasticity in skin, helps reduce the appearance of fine lines and wrinkles
  • WHAT MAKES OURS DIFFERENT?
  • A powerful combination of vitamins, antioxidants, and botanicals that do more so that you—or other skincare products—don’t have to.


FOR MORE INFORMATION VISIT

https://tranont.com/Glownow
ID# 1006108



HIFU/Laser

HIFU (High Intense Focused Ultrasound) uses focused ultrasound energy to target the layers of skin just below the surface. While this may seem counterintuitive, the damage actually stimulates the cells to produce more collagen the protein that provides structure to the skin. The Increase in collagen results in tighter, firmer skin with fewer wrinkles.
HIFU Laser
A combination of these tips can definitely make a change in the appearance and boost your collagen production of your skin.

We carry and offer the services listed so if you have any further questions just enquire.
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